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Fitness Martial Arts/ FAQ
Do I have to be in shape to get started?
Not at all. You’ll find that our classes for beginners are the perfect way to build up your overall fitness level regardless of your physical condition. Good luck!
Can I come and watch a class?
Yes, we encourage every student to try a class to see if its a good fit for them.
Am I too old to start martial arts training?
Age is just a number. We have taught students as young as 70 years old.
What do I need to wear to my first class?
Wear comfortable, loose clothing.
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